10 popular junk foods that are technically healthy

Do you often enjoy junk food and then feel guilty about it later? We have some good news. Not all pa...

Lymphoma types and early warning signs

Lymphoma cancer is detected in the lymphatic system, which comprises the bone marrow, spleen, lymph ...

Nutrient dense foods to eat for menopause

Menopause marks the end of the regular menstrual cycle. If a woman doesn’t get her period for over...

12 superfoods that help ease menstrual cramps

Period cramps are a result of uterine muscles contracting to shed tissue. The contraction momentaril...

Lung cancer – Silent signs to look out for

Lung cancer is among the leading causes of death in both men and women. Even though it is treatable,...

5 silent signs of leukemia that need close attention

Leukemia is a blood cancer that predominantly affects a complex network of tissues making up the bon...

7 signs of multiple myeloma to look out for

Multiple myeloma is a rare type of cancer that leads to accumulating cancer cells in the bone marrow...

6 poor habits to avoid for good skin health

The skin can look tired, aged, and become acne-prone for various reasons, such as air pollutants and...

6 foods that help in strengthening the immune system

A strong immune system is an essential part of leading a healthy life. A healthy immune system incor...

8 foods that help manage symptoms of menopause

Menopause is a natural event in a woman's life as their menstrual cycles come to an end. The phenome...